My Scoop: ~ concentrate before sleep‏

25 November 2008

~ concentrate before sleep‏

"It might be of benefit if you concentrate before sleep upon a simple projection that involves leaving the body, walking out into this room, for example, or perhaps strolling around the block. When falling off to sleep for example, imagine that you are in your yard, in another room of your apartment, or in front of the house. When this method is effective you will not be aware of the actual separation however."

The Early Sessions, Book 6
Session 277, Page 305

25 November 2008 in Personalitiy, Philosophy | Permalink

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Books I Read

Catherine Cate Coblentz: The Blue Cat of Castle Town
15-October-2009 The blue cat who is born under the blue moon learns on his journey of finding and teaching the mortals of the town named Castle Town in Vermont the song of the river. The theme of the song is beauty and peace and content. The town was beginning to engulf under the terrible spell of an individual who believes in the power of the money and haste. (*****)
Emily Cheney Neville: It's Like This, Cat
10-October-2009 I discovered this book via the feature: "The Celebration of Female Writers"....I enjoyed reading this book. It was easy and quick reading. It was about the teen boy living in Manhattan in 1960's and how his cat changes his life once he brought him home. Recommended for anyone who likes cat and easy and quick reading. (****)
David Richo: How to Be an Adult in Relationships: The Five Keys to Mindful Loving
7-October-2009 I finally got a courage to read this book. It took me long while to read from cover to cover at slow pace - had to think/analyze about what I read from time to time. It helped me in many ways that I couldn't imagine that would take place at all. Highly recommended for anyone who wants to understand better about ourselves with open-mindness. The journey of work we need to do for ourselves may surprise any of us one way or other... (*****)
Waki Yamato: The Tale of Genji: 4 (Kodansha bilingual comics) (Japanese Edition)
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Toru Sato: The Ever-Transcending Spirit: The Psychology of Human Relationships, Consciousness, and Development
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Timothy Freke: The Jesus Mysteries: Was the "Original Jesus" a Pagan God?
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26-October-2008: Boston and the American Revolution: Boston National Historical Park, Massachusetts (National Park Service Handbook)
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Lisa Tuttle: The Mysteries
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Kathy Reichs: Deja Dead
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Trisha Meili: I Am the Central Park Jogger : A Story of Hope and Possibility
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